Use the Force: Pilates for Jedis!

The Nerd Fitness Academy’s collection of mint-in-box (and free!) resources includes the The Angry Bird Workout and Become a Jedi – How the Force Can Help You Get In Shape.

At the Academy, you’ll even find a video-game based Nerd’s Guide to Happiness and Success.

Person-of-the-Galaxy-Yoda--65561“From Zelda to Mario, Call of Duty to World of Warcraft,” say these fitness nerds, “video games have discovered fundamental principles that can teach us how to live better, happier lives. After all, there’s a reason Nerd Fitness’s tagline has always been: Level up your life!”

http://www.nerdfitness.com/resources/

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